Showing posts with label Eating. Show all posts
Showing posts with label Eating. Show all posts

Wednesday, September 3, 2014

Eating Clean: The Tony Horton Diet

My friend and fitness guru Tony Horton has shown us so much about healthy living, exercising and eating well. Within his breakthrough plan to reshape your body, one of my favorite Tony Horton methods of losing weight and staying healthy is his plan to eat “clean.”

Tuesday, September 2, 2014

Does Eating Healthy Need to be More Expensive?

The short answer is absolutely not.
While some fresh fruit, vegetables and top-of-the-line meats and fish can be pricey, there are plenty of options in the grocery store that are healthy and affordable.