Acai Berries

• to day there are so many products for health 
• people day by day perpect there lifes with sciense and technology
• food become more elagant and healthy

In this post I want to take a look at Acai Berries A superfood can be defined as a food with superior nutritional value, alot of calories and potent antioxidant  activity

Fruit

The fruit, commonly known as Acaí Berry, is a small, round, black-purple drupe about 1 inch (25 mm) in circumference, similar in appearance to a grape, was grown and harvested by Brazillians for hundreds of years in the Central and South America.
By the study about acai berry scientist show that  acai fruit pulp is even richer in antioxidants than
cranberries, raspberries, blackberries, strawberries, or blueberries.

Uses

Increasingly, more and more people are starting to experience the health-giving benefits of superfoods such as Acai berries. It appear more and more often in our foods from beverages, including grain alcohol, smoothies, foods, cosmetics and supplements.
Today billion-dollar beverage giants, including Coca-Cola, PepsiCo and Anheuser-Busch, are adding the fruit to their beverage lineups

The Acai's antioxidant activity

The Acai Berry has 30 times the levels of the antioxidant anthocyanin as red wine.Research also indicates that the berry has a very high fiber content, which means that acai has cleansing properties and has been shown to increase metabolism to help the body burn fat and also suppress the appetite.
The Acai berry has been demonstrated to exhibit significantly high antioxidant capacity in vitro, especially for superoxide and peroxyl scavenging, and, therefore, may have possible health benefits, In this study, the antioxidant capacities of freeze-dried acai fruit pulp/skin powder (OptiAcai) were evaluated by different assays with various free radical sources. It was found to have exceptional activity against superoxide in the superoxide scavenging (SOD) assay, the highest of any food reported to date against the peroxyl radical as measured by the oxygen radical absorbance capacity assay with fluorescein as the fluorescent probe (ORACFL), and mild activity against both the peroxynitrite and hydroxyl radical by the peroxynitrite averting capacity (NORAC) and hydroxyl radical averting capacity (HORAC) assays, respectively
With such of those components Acai berry is used vastly in beauty products and weigh loss industry
This antioxidant-rich fruit has been heralded for centuries as a healing,
immune-stimulating, energy-boosting fruit. An exotic relative of the blueberry
and cranberry, research has shown that this antioxidant-rich berry may be able
to support in the prevention of diseases associated with oxidative damage

Dietary benefits

• Heart Health  Similar to red wine
• Resistant to Harmful Organisms  fight harmful organisms
• Aids in Weight Loss  the superfood not only lose weight, but maintain a healthy weight
• Promotes Skin Health  many modern beauty products are carrying acai oil, again due to the oil’s high antioxidant content
• Helps with Digestive Upset  keeping our digestive system clean and in optimal function
• Reduces Irritation prevent the typical irritation associated with respiratory distress.
• Improved Cellular Health  the anthocyanins found in acai play a role in our cellular protection system
• May Help Fight Cancer very high in Vitamin C and ellagic acid, an immune-system-boosting combination that has been shown to suppress the growth of cancer
• Anti-Aging Effects  Extremely high in many forms of plant phytochemicals (antioxidants), acai berries may contribute to an ability to slow or reverse typical processes of aging related to oxidative damage
• Energy Boost  aid to combat fatigue and exhaustion
• Better Sex  a phenomenon that may contribute to a boost in sex drive, especially for men.
• Improves Mental Function prevent mental imbalance in menopausal women.

There are obviously many acai berry supplements on the market however the one that
I recommend is acai berry select by  Health Resource Center which has

• helps you lose weight
• help increase your matalbolism
• helps increase fat oxidation
• help increase energy
• helps fight fatigue
• powerfull antioxidants in food

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